April 13, 2021 3:00 PM

Trainings from Nadal and not only

Useful Exercises for Tennis Players

Tennis is a sport in which either two players or two teams of two players compete. The task of the opponents is to send the ball to the opponent’s side with the help of rackets so that he cannot reflect it, no more than after the first fall of the ball on the playing field in the opponent’s half.
Tennis is an Olympic sport.

Rafael Nadal is a Spanish tennis player, the third racket in the world in singles. During his career, he won 20 victories at Grand Slam singles tournaments, including a record 13 times won the French Open. Winner of the career «Golden Slam» in singles. He is one of the best tennis players in the history of the game. He performs most successfully on clay courts.

In our collection - videos from the training of the Rafael Nadal academy, as well as a number of useful exercises for tennis players.